Why does it arise?

Motherhood is a profound process of personal transformation that allows us to rediscover ourselves and discover new sides of ourselves.

In this process, many NEW challenges arise, where the feeling of belonging and identification of experiences can serve as support for the mother's well-being.

For all the challenges felt, doubts and need for support, the experience of a "community" with other women who have challenges that may be common, is of great importance.

Who hasn't faced so many challenges without finding strategies in the context of motherhood?

Who hasn't felt the need (such a need!) to talk to other women about all their experiences and challenges?

What woman has never felt confused, lost and alone in her experience of motherhood?

Who hasn't felt the need to realize that other women feel the same way? To identify with it?

This is a community that seeks to provide mothers with a process of constant discovery of themselves and their motherhood.

What is this group?

This group is a place for meeting and sharing.

It aims to be a unique space for mothers who feel they benefit from this support.

How does it work?

* 1 monthly online meeting, live in several meetings. The sessions are recorded and made available to subscribers.

Some sessions are scheduled to address specific topics, already identified by the group as important and necessary.

Other sessions are scheduled to be sessions without a specific theme outlined in advance, but which is discovered by the group during the session, thus emerging more spontaneously.

During the sessions, in practice, proposals for individual exercises, group dynamics, journaling and lots of sharing may arise.

* WhatsApp sharing group, which everyone can be part of and where sharing can take place in moments outside of monthly meetings.

This group is aimed at mothers with children of all ages.

* Weekly email delivery of a program to develop the mother's socio-emotional well-being. Each week, you will have access to a meditation proposal, exercises and resources for reflection.

What topics can be covered?

The needs of mothers, the emotional management of children, the relationship between couples, single mothers, finding space for oneself within motherhood, professional activity and motherhood, mothers who were once daughters, perfectionism in parenting, self-acceptance, tantrums and limits, routines and time management, different perceptions of education between fathers and mothers, among many other topics associated with parenting, education and childhood.

What can this group provide?

Exchange of experiences, doubts, anxieties and resolutions, with due support.

When?

Once a month, always from 9:30pm to 10:30pm

Upcoming scheduled sessions (recorded and made available later)

04/14/2025

12.05.2025

06/16/2025

14.07.2025

How to register?

Fill out the registration form HERE

Who guides?

Sara Morgado

Clinical Psychologist and mother

I am a Clinical Psychologist, and I have worked with children, adolescents and adults in the context of individual psychological support, psychological assessment, group activities in a school context, group activities and programs with adults, Emotional Intelligence programs, Mindfulness programs, among other activities.